Services
Experience the Breakthrough You’ve Been Waiting For
Therapy That Isn’t One-Size-Fits-All
Discover a revolutionary journey to complete wellness. Our proprietary methods harmonize and empower your mind, body, and spirit, delivering the transformative results you’ve been seeking.
Depending on your individualized needs and goals, we offer a variety of packages to best support you.
Traditional appointments with doctors, therapists, or coaches tend to be talk-based. While Jacqueline is happy to work with you in a solely talk-based fashion if you prefer, her unique skills and expertise lie in utilizing integrative approaches to facilitate improvements in health and wellness. We will likely utilize both talk-based and non-verbal methods to achieve your wellness goals.
How Our Method Came to Be
Jacqueline’s unique approach is the conscientious result of both a personal and professional journey of healing and upgrading in mind and body. After years of working with conventional medicine and therapies and experiencing their limitations firsthand, she sought alternative techniques that address issues at their root and lead to true whole-person betterment.
Simultaneously, while working full-time as a clinical art therapist in intrepid military medical facilities, treating elite service members for chronic conditions impacting mind, body, and soul, she continued to push herself professionally to be able to best serve her military clients. She recognized that while art therapy often held the key to unlock healing in her clients, additional approaches were needed to fully embody the shifts they were seeking.
It became clear that all levels of a person – bio/psycho/social, mind/body/soul, mental/emotional/physical/spiritual/energetic – must be addressed simultaneously for the deepest healing and profound transformation to take place.
“So, What Are You?”
Jacqueline Jones is a Masters level Art Educator, Masters level Art Therapist, Registered and Board Certified, Registered Yoga and Meditation Teacher, Certified Integrative Nutrition Health Coach, Master level Energy Healer, Master level Feng Shui Practitioner.
Put simply, she’s a Holistic Therapist and Integrative Health Practitioner.
There’s a Method to the Madness: Flourish Momentum’s Pathway to Peace and Progress
The toolbox may seem like a random compilation of therapies, but it has been carefully curated to address a person on all levels – mind, body, soul and space.
Working together starts with a free call so I can learn about your background, needs, goals, and desires, allowing us to develop a treatment plan that best suits you.
Generally, we begin our first session with a comprehensive integrative health assessment that covers several categories of life and gives us the information we need to set and prioritize goals and sequence modalities for your treatment plan.
Clients typically experience all modalities offered. Each holistic healing journey is unique, as treatment plans are developed according to what sequence of modalities that best address an individual’s unique needs. (For example, some need to address physical health first, then mental health; for others, it may be best to start with energy healing before moving into self-expression.)
No two healing journeys look the same, but all are uniquely formulated to yield the most effective and efficient results.
Not Hippy-Dippy, Loosey-Goosey, Airy-Fairy, But Instead a Grounded “Scalpel to the Soul”
I’m well aware of the judgments and negative connotations associated with complementary healing modalities but I don’t offer these to fit in–I offer these because they are highly effective. My approach is often the last someone tries, and it is not uncommon for clients to find the key to their healing, the breakthrough to their recovery, the hope and color alive in their lives again. Many of my most skeptical clients have thanked me for saving their lives, only regretting not trying this sooner.
With her help, I was able to move forward after having thoughts and injuries that had me trapped physically and mentally.
After 13+ years in Army Special Forces I needed help physically and mentally. I was fortunate enough to practice iRest, Yoga, Art Therapy, and Zentangle with Jackie Jones. She is a very caring and compassionate professional. Jackie will give you “tools” that will help you focus on your thoughts, emotions, body and environment. I’m a lot more self aware of my thoughts, emotions and physical pain, which helps me take care of myself and live a better life. Jackie lives and breathes the life she teaches you, which makes her instructions/classes/sessions more memorable.
Jackie was my art therapist at the Fort Belvoir TBI clinic. She was awesome there, and went on to get several more certifications in Yoga, Yoga Nidra, iRest, Reiki, Feng Shui, to name a few. Her passion for personal growth and development coupled with her love and intuition for helping others make her such a great force for good. I mean that sounds cheesy, maybe, but it’s true. When my most recent, big crisis hit, she was my first call. She is most trustworthy and sincere!!
I wouldn’t choose anyone else to walk through the fire with as a provider, counselor, spirit guide, healer, helper, friend, or mentor!
How It Works
Step 1:
Schedule a Call
Easy. Quick. No commitments. No cost. We discover if we are a great fit for services and choose the path that’s best for you.
Step 2:
Show Up
Just show up. Bring your concerns and goals, an open mind, and an open heart. I’ll take care of the how.
Step 3:
Flourish & Thrive
Feel the shifts in session. Maintain your transformation. Enjoy living your new normal.
Let’s discuss your needs and determine the right offer.
Elevate
A 16+ session package that includes all offerings and more. Best if you are ready to unlock your blocks, rediscover your health and wholeness, and find peace within so you can live your most fulfilling life as who you most want to be (and truly are), and to maintain these shifts with the greatest momentum, support, and ease. Best value.
One-On-One
Whether your goal is to have an a la carte therapeutic self-care session, or to work together over a period of time to experience deep healing and transformation, we start with a complimentary call. This ensures I can best meet your individualized needs, goals, and desires as soon as we begin our first therapeutic session, holistic healing journey, or feng shui consultation. Please use this link to book a free intro call. If you cannot find a time that works, please contact me directly. I look forward to speaking with you!
Feng Shui
Achieve greater harmony and balance in home and in life through working with your environment. Enjoy improved relationships, health, prosperity, and more.
Additional ways to work with me:
Experience the Power of it All with Elevate
16-Comprehensive Sessions + Support
A holistic health coaching package for individuals experiencing physical and emotional challenges, and who are ready for the full spectrum support to uplift their life, so they can move forward as the person they most want to be.
Ready for profound healing and transformation so you can truly flourish and thrive?
Experience the profound power of ancient wisdom via a modern approach that harmonizes and empowers you in mind, body, soul, and space.
Elevate has been carefully curated as result of over a decade of treating elite warriors for chronic conditions negatively impacting their mind, body, and spirit. No matter what internal battle you find yourself facing, Elevate is designed to heal and nurture you and empower your optimal well-being.
Elevate includes:
- Comprehensive Integrative Health Assessment (1 session)
- Holistic Ayurveda & Yoga Consultation & Recommendations (2 sessions and personalized manual)
- Integrative Experiential Therapeutic Sessions (10 sessions, can be art therapy, yoga, meditation, energy healing, sound bowl therapy)
- Feng Shui Analysis and Consultation (3 sessions plus complete personalized manual, recommendations, and guidance)
- Feng Shui Space Clearing
- Resources and Tools
- Priority Scheduling
- Welcome Bundle
Elevate is for you if…
You have physical, psychological, or emotional health challenges, from acute or chronic physical pain such as migraines or pelvic pain; to pervasive health conditions such as cancer, traumatic brain injury, or insomnia; to psychological health issues like stress, anxiety, trauma, depression, or night terrors; to major life events/stressors such as divorce, grief and loss, extreme change.
You have chronic stress and health issues and don’t know how to intervene or get a handle on them. You know that if you don’t learn to manage or resolve them they will negatively impact your quality of life and will limit how you are able to be present for the people who matter most to you.
You have symptoms of having survived trauma. You want to move forward but feel the energy of the past trauma is stuck and trapped in the body which makes you find yourself repeating unhealthy cycles of the past even though you’re trying to break free of them.
You are feeling stuck in stress and the past and you desire to move forward but need support. You tend to overreact and find it difficult to ground in the moment, and desire to access your own inner peace and calm which will allow you to respond to situations as your higher self would.
You have feelings of instability and survival-mode functioning. You have so much on your plate and you do it all. Everyone thinks you have it all together but secretly you feel like you’re falling apart. You overthink, experience self-doubt, know you’re not expressing yourself fully, feel like a duller version of yourself that is exhausted and going through the motions
And Are You Ready To Elevate?
Be more at peace, present in your body, and able to access the here and now – quiet your racing thoughts that get in the way of you being your best self and living your best life.
Live life from a place of optimal health, happiness, and overall well-being.
Be the best version of yourself, present for those who matter most to you, have meaningful, connected relationships, enjoy a feeling of wholeness, joy, and well-being, and step into your next chapter with more ease.
To be pain-less and enjoy better all around health – you know you can heal, grow, and thrive and want a holistic approach to your upgrade in the health and wellness of your mind, body, soul, and space.
Process and release emotions such a grief, sadness, anger, resentment so that you can let go and start to embody happiness, vibrancy, and joy.
Have the capacity and ability to respond from a calm and grounded place, rather than having the reactive responses that don’t make you proud.
Jackie is different – she has a multimodal approach to her coaching and I was able to really make significant progress in regards to parts of my life based on different needs week to week. Aside from her effective approach, she is a kind and understanding provider who is sensitive to her patient’s needs. I truly believe that a significant portion of progress made from healing is due to the quality of the provider- I’ve made more progress with her than anyone else I’ve seen over the last 5 years. I appreciate that she prioritizes wellness on a holistic level and helps address every aspect of your life. One week I might need to do a Yoga session, another week address stress & migraines, then the next week we work together on art.
She is the best provider I’ve worked with since getting out of the military five years ago. Highly recommend – I’m truly thankful for her.
Yes, I’m ready to elevate my life!
Find a modality you’ll love
NOT Your traditional stare-down Therapy approach
At Flourish Momentum we facilitate several therapeutic modalities that allow us to truly meet the individuality of each client and foster healing and change at the level of greatest impact.
Services are provided one-on-one in 90-minute holistic therapy sessions. Various packages are available to best suit your needs. Most clients experience more than one modality during the course of our work together.
Services are also available as workshop experiences across settings, to include: public, private, non-profit, corporate, retreats, and more.
Book a complimentary call to discuss working one-on-one or to inquire about providing services to a group.
Integrative Nutrition & Health Coaching
This holistic coaching operates from an understanding of a) bio-individuality, which is the idea that we are all different and all have unique dietary, lifestyle, emotional, and physical needs, and b) a focus on primary foods, which is the idea that there are areas of your life, beyond food, that impact short- and long-term health and these are also addressed.
Wellness goals and the holistic wellness plans and journeys to achieve them will be unique. While the average visit with a doctor is 8 minutes, clients meet with health coaches on average twice a month for 50-minute sessions, allowing more time and focused attention on helping you implement the changes that may be advised in medical visits.
Art Therapy
Art Therapy entails the client’s use of art making, the creative process, and the resulting artwork, to improve functioning and wellbeing. Art Therapy may be used to promote insight into what is truly underlying one’s manifesting symptoms or complaints, to increase self-awareness, to increase understanding of and communication with self and others, to understand subconscious blocks or behaviors, to motivate and promote desired change. Art Therapy may also be integrated as experience and resource for practicing mindfulness, and as resource for promoting relaxation and state of flow.
I spent years working with traditional talk therapists to address my traumatic experiences and nothing seemed to work until I met with Jackie and she introduced me to art therapy and everything that comes with that. I found that I could explore sensitive issues without having to say a word until I was ready but still express emotion through the art aspect.
She is an extremely capable professional and can shed light on whatever parts of your life seem stuck and then work with you to develop a path to regaining balance and health.
With my time with Jacqueline, I have found a renewed sense of purpose. I have found my identity and who I am not as the things I used to identify as art therapy has changed my life forever. I owe this new freedom to her method. Thank you for saving this man.
Yoga
Yoga is a mind-body practice with a 5,000 year history in Ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation techniques to promote improved control of the mind and body and enhance wellbeing.
Benefits of practicing yoga may include increased energy and improved strength and flexibility on the physical level, improved focus, concentration, generation of neural networks, and nuanced attention on the cognitive level, heightened self-awareness and improved sense of self and ability to feel calm, relaxed, and authentic on an emotional level, and to deepen and expand oneself spiritually on a spiritual level. The practice of yoga promotes increased mind-body connection and intentionality that translates to everyday life as well.
Yoga delivered through guided physical postures or through guided meditation can be used to support the gamut of health and wellness goals and may be experienced in sessions and taught so as to be incorporated independently for use in everyday life.
Holistic Yoga and Ayurveda
Ayurveda, often referred to as the “science of life,” is an ancient holistic healing system that originated in India over 5,000 years ago. It emphasizes balance in the body, mind, and spirit through diet, lifestyle, and natural therapies. Ayurveda’s principles are deeply rooted in understanding each individual’s unique constitution (dosha) and the interconnectedness of life and health. By aligning with these principles, one can achieve optimal wellness, prevent illness, and promote longevity.
At Flourish Momentum, we integrate the timeless wisdom of Ayurveda with the transformative power of yoga to create a comprehensive approach to health and wellness. Clients may receive personalized assessments to determine their unique doshas and receive tailored recommendations for diet, lifestyle, and herbal remedies to restore balance and harmony in their lives. They may also receive personalized ayurvedic yoga classes, customized yoga sessions that are designed to balance their doshas and enhance physical, mental and spiritual well-being through asanas (postures), pranayama (breathing techniques), specific meditation practices, and more.
iRest Yoga Nidra
iRest® is a yoga nidra protocol for a mindfulness meditation, designed to help people resolve pain and suffering and experience deep healing and peace, practiced in still, relaxed poses. Benefits include: decreased stress, anxiety, fear, depression, insomnia; improved sleep, interpersonal relations, energy levels, sense of control, sense of peace and well-being; and more confidence and joy in life and greater ability to manage chronic and acute pain.
Just had my first yoga nidra practice and it was so nice! I didn’t know what to expect but Jackie guided me through and helped me feel safe.
I experienced pain relief and a deep sense of calm that I haven’t had in a long time.
I took an energy medicine yoga class with Jackie and it was unlike anything I’ve ever experienced before. The way she integrates yoga with energetic healing was incredibly beautiful. It’s been a crazy few months for me and being able to feel my own power and intuition when it comes to my healing was helpful for me to realize that our grounding and growth is a lot closer than we realize.
No matter if you’re new to yoga or have been doing it for years, this is extremely beneficial.
Energy Medicine Yoga
Energy Medicine Yoga (EMYoga) combines the practices of yoga with the principles of energy medicine to enhance overall health and well-being. By integrating specific yoga postures, breathwork, and energy medicine techniques, EMYoga helps to balance the body’s energy systems, reduce stress, cleanse, detoxify, and promote healing and optimal functioning. This approach empowers individuals to tap into their body’s innate healing abilities, fostering physical, emotional, and spiritual harmony.
Zentangle®
The Zentangle Method is an easy-to-learn, relaxing, and enjoyable way to create beautiful images by drawing structured patterns.
Accessible to everyone, regardless of artistic experience, Zentangle promotes grounding, self-regulation, and relaxation through the repetition of simple, deliberate strokes. This meditative practice fosters mindfulness and immersion into flow state, enhancing focus and mental clarity.
By engaging in Zentangle, individuals experience a sense of accomplishment and joy, while simultaneously nurturing their overall well-being and creating stunning works of art.
I have never been comfortable drawing anything. I took three Zentangle classes from Jackie and actually started to feel comfortable drawing and doodling.
Jackie ran the classes at a very comfortable pace. I was amazed at what I ended up seeing that I had actually drawn!
I have taken many of Jackie’s Zentangle classes – her calm presence and explicit directions make each new project an artistic oasis in my otherwise hectic life.
I’ve also been fortunate to have her lead me in yoga practice. Her expertise helps me reach new goals feeling safe and empowered.
Reiki
Reiki is a complementary energy healing modality developed in Japan and practiced around the world. Reiki is a natural healing practice which utilizes life force energy, passed through the practitioner to the client, to promote energetic balance in clients mentally, emotionally, physically, and spiritually. Reiki is practiced either hands on with light touch or via distance with the practitioner as the conduit of the energy while the client sits or lays comfortably in a relaxed position. The client may feel sensations such as warmth or coolness, tingling, gentle movement, or nothing at all during a treatment and generally feels a deep state of relaxation. There is no pressure, massage, or manipulation. Benefits of Reiki may include deep state of peace and relaxation, clearing of energy blockages in the system, detoxifying the body, boosting the immune system, stimulating bone or tissue healing, supporting well-being, relieving pain, and more.
Sound Bowl Therapy
Sound Bowl Therapy, utilizing the soothing vibrations and harmonious tones of Tibetan singing bowls, promotes deep relaxation and healing. By playing these bowls around the body, the sound waves resonate through the physical and energetic systems, helping to reduce stress, balance energy, and enhance overall well-being.
Specific benefits include alleviating physical discomfort, reducing anxiety, boosting mood, improving sleep quality, and improving emotional health. The sound vibrations can also aid in lowering blood pressure, enhancing mental clarity, and facilitating a meditative state, allowing individuals to experience profound peace and inner harmony.
Sound Bowl Therapy offers a holistic approach to wellness, nurturing both the mind and body through a healing experience that feels restorative during session and leads to incredible shifts afterwards as well.
Jackie is extremely gifted and a remarkable practitioner and person. She has helped me find tools to manage stress and anxiety as well as heal from past experiences. From the moment I enter a session with Jackie the space is serene and welcoming. She does an amazing job with checking in, explaining the process, and offers so much value to take away from our sessions.
I leave feeling lighter, supported, and empowered.
Sound bowl healing therapy might be the easiest and one of the most effective methods of therapy to become more aware of your internal thought process.
Jackie will engage you in a before and after check in, as in depth as you feel comfortable, and work through the various pieces of your personal situation. Every session is different and presents ripe material to work through even after the session. It is one of the most relaxing ways to engage in therapy, as you are laying down and in a theta state (not quite asleep but not quite awake) for majority of the actual bowl playing.
ThetaHealing
ThetaHealing® is a meditative technique that offers an opportunity for physical, psychological, and spiritual well-being using the Theta brain wave. With ThetaHealing® the client and practitioner utilize the Theta brain wave state to promote mental, physical, and emotional shifts that are in support of the client’s stated wellness goals. The theta state has been shown to lower stress and anxiety, lead to deep relaxation, enhance mental clarity and creativity, minimize ache, and increase euphoria. ThetaHealing® may be used to reveal creative potential, decrease fears and anxiety, promote emotional and physical health and wellbeing, end addictions and habits, deepen spiritual connection, manifest dreams and goals, increase confidence in creating desired reality.
Feng Shui
Feng Shui is the art and science of a practice of arranging the pieces in the spaces in which we live and work in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. A Feng Shui Consultation consists of analyzing unique information of the resident individual as well as unique information of the space, providing recommendations to neutralize energy that is in the environment that is less supportive and enhancing energy in the environment to best support the residents in all facets of life. Working with the feng shui of a home can promote improved personal relationships, health, prosperity, financial abundance, joy, etc., promoting the positive flow of energy in all aspects of life and one’s wellbeing.
At Flourish Momentum Feng Shui is offered as a stand-alone service or as part of the Elevate package. Feng Shui packages can focus on your home or business, and can include add-ons such as landscaping and energetic space clearings. Book a Feng Shui specific intro call to discuss packages catered to you.
Feng Shui can be a mighty powerful tool for anyone dealing with generational trauma. It flips the script on a lot of traditional healing modalities and empowers an individual to dream, explore, and use creativity to consciously cultivate a home both externally and internally. One is not really separate from the other, and Feng Shui is a magical art because what appears to be a “home makeover” can have some radical shifts on one’s internal landscape.
So much healing and heart opening can be experienced when your home is a true, thoughtful reflection of you as a unique individual.
Jackie provided Feng Shui for my house and the impacts were immediately felt. My finances and relationships improved in the best ways.
Jackie is a complete professional, courteous, kind, and understanding of all my questions and worries throughout the entire process.
It’s been a few months since I enlisted Jackie’s services, and I am planning to move into my dream apartment. I’ve also had two job offers in the past week – both paying more money than I’ve ever earned.
I know that Jackie’s hard work enabled me to create a healthy, supportive environment to invite this prosperity into my life. She really listens to what you want and creates a comprehensive Feng Shui plan to make it happen.
I couldn’t be happier with her work. I also can’t wait to take what I’ve learned into my new home to keep this positive flow going.