Blog
Explore practical tips and insights to bring balance and holistic healing to your mind, body, soul, and space. Dive in and start your journey to true harmony today.
Navigating Grief: How Art Therapy Can Help Heal Complicated Losses
Grief is an inevitable part of life, but when it becomes overwhelming and persistent, it can evolve into what is known as complicated grief. The term was first coined by Dr. Holly Prigerson, who identified it as a distinct mental health condition. Over time, Dr....
Recognizing the Signs: How Your Family’s Reactions May Indicate TBI and PTSD
Life's journey often brings challenges that test our resilience and strength. For many, especially veterans and those in high-stress environments, the aftermath of trauma can linger in ways that are not always immediately evident. Traumatic Brain Injury (TBI) and...
Achieving Clear and Radiant Skin: My Journey and How You Can Get There Too
Achieving clear, glowing skin is a journey many embark on, often facing numerous trials and errors with various products and treatments. My journey to clear skin was no different, but I found success through a holistic approach that not only transformed my skin but...